Friday, November 10, 2006

You have a Duty

to nurture yourself.

Yes, I'm talking to you !

What have you done for YOU lately?

When the flight attendant tells you to put the oxygen on yourself BEFORE helping your kids she's pointing out the fact that if you try to help someone while you are still in danger, you're not doing either of you any good.

So I'm just saying – take a minute and take care of you.

3 comments:

MOM said...

That is the best advise in the world, yet something we all need to be reminded of on a regular basis.

Have you done something nice for you today??

Deb said...

Always a good reminder. Thanks!

PJ said...

I wish I could right now afford to do something really nice for myself and at the same time my wife. Namely quit this friggin' job. Two more years and I'm vested and 60. Then it's off to the mountains where I can shake off my anxiety and foul temper.